Ketone-IQ Podcast

What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are Ketone-IQ. Join Dr. Latt Mansor, Research Lead at Ketone-IQ and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.

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All Episodes

Exploring Fast Mimicking Diets with Dr. Valter Longo

Unlocking the Science Behind Depression: A Journey Through Neurobiology

Unlocking the Power of Protein with Tyler Holt

The Truth about Red Meat Being Harmful

How The Fastest 50 Mile World Record Holder Discovered Ketone-IQ with Charlie Lawrence

Understanding the Difference Between Type 1 and Type 2

Elevating Your Health: A Holistic Approach to Nutrition and Lifestyle

Understanding the Nuances: Anabolic Steroids, TRT, and Misconceptions

How To Stay Healthy When Traveling with Sean Greenspan

Unlocking the Benefits of Intermittent Fasting: Finding the Ideal Rhythm

Deciphering Health Boosters: Peptides vs. Anabolic Steroids with Dr. Florence Comite

Does Sugar Increase Inflammation?

Decoding Metabolic Dysfunction: A Nutrient Perspective and the Cholesterol Conundrum

Exploring Neurohacks, Multitasking, and Priorities in a Holistic Journey

Unraveling the Relationship Between Sugar and Anxiety: A Holistic Perspective

Nourishing Connections: Transforming Solo Meals into a Healthier Lifestyle

The Health Revolution: GLP-1 Agonists and the Future of Wellness

Decompression Surgery: A Logical Approach to Neuropathy Prevention and Management

Understanding the Roots of Functional Health: A Conversation with Andrea Nakayama

Unraveling Health Mysteries with Functional Diagnostic Nutrition

Exploring Key Health and Wellness Topics with Dr. Latt Mansor

Unlocking the Secrets of Aging: A Deep Dive into Cellular Senescence

Psychedelic Therapy and Its Impact on Health and Well-being

Metabolic Health: A Journey to Balance

The Shifting Paradigm: Exploring the Decline in Mental Health

Unlocking the Secrets of Gut Health and Healing: A Conversation with Rachel Scheer

Unlocking Wellness Through Nutrition: The Power of Whole Foods

Mastering the Art of Running: Tips from Jason Fitzgerald

Why Do so Many Americans Struggle to Lose Weight? Unraveling the Metabolic Puzzle

Does Retirement Cause Mental Decline? Unraveling the Connection Between Cognitive Stimulus and Brain Health

The Truth About Steroid Usage: Understanding the Impact on Human Performance

The Best Supplement for a Healthy Heart and Brain: Harnessing the Power of Ketones

The Challenges of Nutrition Research: Exploring the Complexities with Jade Teta and Latt Mansor

How Skin Inflammation Can Lead to Disease: Insights from Dr. Carolina Reis

How Long Should You Take Off From The Gym For Recovery?

What Workouts Are Bad For You?

Unraveling the Impact of Seed Oils: A Deep Dive into Metabolic Health Dysfunction

Unveiling Sleep as a Skill: A Conversation with Latt Mansor and Mollie Eastman

Understanding the Difference Between IBS and IBD: Insights from Dr. Latt Mansor and Dr. Mary Pardee

Poisoning Our Food Supply: Glyphosate's Impact on Health and the Environment

Peptides: Understanding Their Role in Correcting Physiology

The Science and Practice of Mindfulness and Meditation with Manoj Dias

Is Obesity Genetic?

What is MS?

Redefining Manhood with the Captain's Lifestyle w/ Taylor Morgan | H.V.M.N. Podcast

A Master Class on Metabolism, Insulin Resistance, And Chronic Disease w/ Dr. Rob Cywes | H.V.M.N. Podcast

He Beat 5 Brain Tumors and Turned it Into a Positive w/ Josh Perry | H.V.M.N. Podcast

From Kreatures of Habit to Creators of Habit w/ Michael Chernow | H.V.M.N. Podcast

Keto Flex Your Way into Health! w/ Ben Azadi | H.V.M.N. Podcast

Optimized Training for a Greater Life w/ Eric Hinman | H.V.M.N. Podcast

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